Dr. Amith ray is an famous Indian author, and spiritual master. He is known for his teachings on meditation, yoga, peace and compassion. He is author of several books on meditation and other spiritual topics.
Books by Amith ray
- Om Chanting and Meditation
- OM Sutra: The Pathway to Enlightenment
- Yoga and Vipassana: An Integrated Lifestyle
- Awakening Inner Guru: The Path of Realizing the God Within
- World Peace: The Voice of a Mountain Bird
- Meditation: Insights and Inspirations
Quotes of Amith ray
If you want to conquer the anxiety of life, live in the moment, live in the breath
Amit Ray
Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.
Amit Ray
A bird is safe in its nest – but that is not what its wings are made for
Amit Ray
You are never alone. You are eternally connected with everyone
Amit Ray
Beauty is the purest feeling of the soul. Beauty arises when soul is satisfied
Amit Ray
Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence. If you think of Om only as a sound, a technique or a symbol of the Divine, you will miss it altogether. Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists
Amit Ray
You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower
Amit Ray
Your greatest awakening comes, when you are aware about your infinite nature
Amit Ray
Life is not always perfect. Like a road, it has many bends, ups and down, but that’s its beauty
Amit Ray
Yoga means addition – addition of energy, strength and beauty to body, mind and soul
Amit Ray
Self-observation is the first step of inner unfolding.
Amit Ray
God is whispering in your heart, in the whole existence, just tune your ears.
Amit Ray
Compassion is the signature of Higher Consciousness. Non-violence is the tool to evolve into the Higher Consciousness.
Amit Ray
Yoga is the art work of awareness on the canvas of body, mind, and soul.
Amit Ray
Your thoughts are your message to the world. Just as the rays are the messages of the sun
Amit Ray
Have love for your inner Self and everything else is done for you
Amit Ray
There is a good part in you. The consciousness. The pure self. Learn to listen the voice of that power
Amit Ray
Be like a lotus. Let the beauty of your heart speak. Be grateful to the mud, water, air and the light
Amit Ray
Breath is the finest gift of nature. Be grateful for this wonderful gift.
Amit Ray
Kindness has no religion. Religions are like narrow tracks but kindness is like an open sky.
Amit Ray
The easiest way to get touch with this universal power is through silent Prayer. Shut your eyes, shut your mouth, and open your heart. This is the golden rule of prayer. Prayer should be soundless words coming forth from the centre of your heart filled with love
Amit Ray
When the Sun of compassion arises darkness evaporates and the singing birds come from nowhere
Amit Ray
If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will serve you.
Amit Ray
If you are driven by fear, anger or pride nature will force you to compete. If you are guided by courage, awareness, tranquility and peace nature will serve you.
Amit Ray
Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love
Amit Ray
There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group
Amit Ray
Do not live in the shadow of the masters for ever. Learn to live in the light of your soul. Life deserves full expression.
Amit Ray
If you want to fly on the sky, you need to leave the earth. If you want to move forward, you need to let go the past that drags you down.
Amit Ray
Meditate, Visualize and Create your own reality and the universe will simply reflect back to you
Amit Ray
Yoga is not just repetition of few postures – it is more about the exploration and discovery of the subtle energies of life
Amit Ray
Exercises are like prose, whereas yoga is the poetry of movements.
Amit Ray
Searching outside of you is Samsara (the world). Searching within you leads to Nirvana
Amit Ray
Truth is neither in the scripture nor in the words of prophets. It is in your heart, feel it, discover it and expand with it
Amit Ray
Give time, give space to sprout your potential. Awaken the beauty of your heart – the beauty of your spirit. There are infinite possibilities.
Amit Ray
Our heart is wide enough to embrace the world and hands are long enough to encompass the world
Amit Ray
Micro meditations should be performed with very little activity. These practices should not be associated with any goal, concept or belief.
Amit Ray
Energy comes not from your muscle neither from your heart. It comes from your inner source
Amit Ray
Life is a collection of moments. Mindfulness is beautification of the moments
Amit Ray
Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice
Amit Ray
The more we practice nonviolence in our words, thoughts and actions the more peaceful will be our inner state
Amit Ray
Echo of your thoughts are more important than your actions because that has greater impact on the world
Amit Ray
Our wings are small but the ripples of the heart are infinite
Amit Ray
If you want to ask one question, ask yourself, what are you giving to the universe and only that will be returned
Amit Ray
Champions never sleep, the eternal spirit keep them alert and awake.
Amit Ray
We live in everyone. I live in you. You live in me. There is no gap, no distance
Amit Ray
Om is a living phenomenon and it has its own mood. Depending on its mood the meaning will be revealed to you
Amit Ray
Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart
Amit Ray
Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice
Amit Ray